Fitness Gold Keep Fit

Description

Join this friendly group.

Website
Getting here
,
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
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Day
Monday
Time
11am - 11.45am
Cost
£5
Ages
50-99

Fitness Vibe with Katrina

Description

Fun, Fitness and Frienship

Website
Getting here
,
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Various
Time
Various
Cost
£5
Ages
18-99

Legs, Bums, Tums

Description

No booking required. Starting with a warm up, we quickly move on to our toning exercises. Legs and bums are in for real workout with lunges, squats, leg raises and resistance band exercises. We also throw in a few upper-body exercises with hand weights for good measure.

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Tuesday
Time
6.30pm - 7.15pm
Location
Cottingham Civic Hall
Cost
£5
Ages
18-99

Strictly First Steps 10am

Description

No booking required. Strictly Fitsteps is an amazing dance fitness workout created by the Strictly Come Dancing stars Natalie Lowe and Ian Waite. It mixes the graceful steps of ballroom with the up-tempo steps of Latin dances to create a fun filled class where you don't even realise you're getting fit!

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Friday
Time
10am - 10.45am
Location
Cottingham Civic Hall
Cost
£5
Ages
18-99

Strictly First Steps 11am

Description

No booking required. Strictly Fitsteps is an amazing dance fitness workout created by the Strictly Come Dancing stars Natalie Lowe and Ian Waite. It mixes the graceful steps of ballroom with the up-tempo steps of Latin dances to create a fun filled class where you don't even realise you're getting fit!

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Friday
Time
11am - 11.45am
Location
Cottingham Civic Hall
Cost
£5
Ages
18-99

Strictly FitSteps Wednesdays 6pm

Description

No booking required. Strictly Fitsteps is an amazing dance fitness workout created by the Strictly Come Dancing stars Natalie Lowe and Ian Waite. It mixes the graceful steps of ballroom with the up-tempo steps of Latin dances to create a fun filled class where you don't even realise you're getting fit!

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Wednesdays
Time
6pm - 7.15pm
Location
Cottingham Civic Hall
Cost
£5
Ages
18-99

Zumba Fitness Mondays 6pm

Description

No booking required. Zumba is a Latin inspired dance fitness class taking you on a trip around the world. You will dance Merengue, Salsa, Flamenco, Cumbia, Bollywood and more!

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Monday
Time
6pm - 6.45pm
Location
Cottingham Civic Hall
Cost
£5
Ages
18-99

Zumba Fitness Mondays 7pm

Description

No booking required. Zumba is a Latin inspired dance fitness class taking you on a trip around the world. You will dance Merengue, Salsa, Flamenco, Cumbia, Bollywood and more!

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Monday
Time
7pm - 7.45pm
Location
Cottingham Civic Hall
Cost
£5
Ages
18-99

Zumba Fitness Thursdays 6pm

Description

No booking required. Zumba is a Latin inspired dance fitness class taking you on a trip around the world. You will dance Merengue, Salsa, Flamenco, Cumbia, Bollywood and more!

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Thursday
Time
6pm - 6.45pm
Location
Cottingham Civic Hall
Cost
£5
Ages
18-99

Zumba Gold Fitness Thursdays 9:45am

Description

Zumba Gold is a specially designed dance fitness class for “mature movers”. For those new or returning to exercise, struggling with joint problems, or simply wanting to try a less intense Zumba Class, this could be just the workout for you. Bookings Required

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Thursdays
Time
9.45am - 10.15am
Location
Cottingham Civic Hall
Cost
£5
Ages
50-99

Zumba Gold Fitness Wednesdays 10am

Description

Zumba Gold is a specially designed dance fitness class for “mature movers”. For those new or returning to exercise, struggling with joint problems, or simply wanting to try a less intense Zumba Class, this could be just the workout for you. Bookings Required

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Wednesday
Time
10am - 10.45am
Location
Cottingham Civic Hall
Cost
£5
Ages
50-99

Zumba Gold Fitness Wednesdays 11am

Description

Zumba Gold is a specially designed dance fitness class ideal for “mature movers” those new or returning to exercise, anyone with joint problems or anyone wanting a less intense, low impact Zumba class.

Website
Getting here
Cottingham Civic Hall, 1, Market Green, Cottingham
Unable to get here?
Community transport services can help get you to appointments and social groups in the East Riding. Find available transport services
Looking to contribute?
Interested in helping groups like this? Find volunteer work or get support for your group. Find volunteer opportunities
Day
Wednesday
Time
11am - 11.45am
Location
Cottingham Civic Hall
Cost
£5
Ages
50-99
.