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How to support others

To best support others, you need to know what outcome you want in regards to mental health. Choose a section to read more about resources and training available as part of the Healthy Minds campaign:

Improve and maintain wellbing with the Five Ways To Wellbeing

There are five steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

This website can help you find your own, personal path to being happy and well. Search by keyword to find local and national services, as well as social, sport and support groups to help you thrive in all aspects of your life.

Visit East Riding Health and Wellbeing

Develop a mental health strategy for the workplace

It's easy to promote health and wellbeing at work. Not only does it help staff be happier, more productive and increase attendance, the business has a better brand image, retention and recruitment.

Encouraging health and wellbeing in the workplace doesn't mean rounding up everyone in the office and going for a jog at lunchtime (unless that's what you all want). Health and wellbeing is lifestyle choices that help us look after ourselves at a physical, mental and emotional level.

Visit wellbeing in the workplace

Mindworks Training

MindWorks Training is a part of Hull and East Yorkshire Mind. We deliver exceptional mental health training and consultancy services across the public, private and third sector organisations.

MindWorks Training aims to raise awareness around the diverse area of mental health, as well as working towards breaking down the stigma and barriers around mental health in the workplace.

We are able to help organisations and individuals to have a better understanding of mental health. We also train and consult organisations in how to support and manage people living with mental health problems in the work place. MindWorks Training offer a unique perspective which goes beyond generic Mental Health Awareness training and are able to tailor the training to meet the individual needs of an organisation.

Find out how Mindworks can help you by calling 01482 240134 or by emailing mindworks@heymind.org.uk

Job Retention Service

Need support at work? Hull and East Yorkshire Mind know that employment or being involved in activities such as volunteering or training is an important part of mental health recovery. Hull and East Yorkshire Mind has a team of mental health specialists who can support you in work.

We can help you to retain your employment if you are or think you are at risk of losing your job due to your mental health. We can work with you to achieve the best possible outcome.

If you feel it would benefit you, we can also work with your employer. This could include mediation, training, and support with returning to work as well as helping them to understand your personal experiences.

Our employment support service aims to build your confidence and self-esteem. The support is tailored to your individual needs. We work with you at a pace that suits you so that you are able to retain your employment.

Support can include

  • Regular one to one support, advice and guidance
  • Develop an action plan to achieve your workplace goals
  • Help to rebuild relationships where conflict has arisen
  • During sickness absence keep clear lines of communication open between you and your employer
  • A variety of peer group workshops and courses to support you to manage your wellbeing at work, to help reduce instances of sickness.

If you would like more information please get in touch on 01482 240200 or email info@heymind.org.uk

Talk Suicide

Anyone can suffer from suicidal thoughts but every one of us can make a difference.

A life is lost through suicide every two hours in the UK but suicidal thoughts and feelings affect thousands of us every single day.

The #TalkSuicide campaign has been created by the Humber, Coast and Vale Health and Care Partnership to reduce the stigma around talking about suicide by raising awareness of free suicide prevention training available from the Zero Suicide Alliance.

As part of the #TalkSuicide campaign, we are encouraging local businesses to get involved and allow employees to take the Zero Suicide Alliance training.

Request your FREE #TalkSuicide business pack here www.talksuicide.co.uk

TAKE THE TRAINING, SAVE A LIFE, #TALKSUICIDE
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